Creating a More Body-Positive Social Media Experience Social media strongly shapes how people view their bodies and daily lives. When scroll...

Creating a More Body-Positive Social Media Experience

Social media strongly shapes how people view their bodies and daily lives. When scrolling becomes a habit, users may begin to judge themselves based (1) __________ images that are carefully edited and selectively shared. This often leads people to compare your lifestyle to the perfectly filtered lifestyles they see online, which gradually reinforces (2) __________.

To protect your well-being, small changes in how you use social platforms can make a real difference. Try the following practical steps:

• Block accounts that make you feel pressured, insecure, or dissatisfied with your appearance.
• Follow content that feels (3) __________, especially creators who show realistic bodies and everyday experiences.
• Be (4) __________ of how often you check posts and images, as constant exposure can affect how people feel about themselves.
• Limit screen time by (5) __________ alerts on your smartphone to remind you to take breaks from scrolling.

By shaping your feed more carefully, social media can become a space (6) __________ supports confidence rather than comparison.

[Adapted from https://nourishingny.com]

Question 1: A. up          B. in          C. to          D. on

Question 2: A. unattainable beauty standards        B. standards unattainable beauty

C. unattainable standards beauty        D. beauty unattainable standards

Question 3: A. inspire          B. inspirationally          C. inspiring          D. inspiration

Question 4: A. curious          B. reluctant          C. mindful          D. adaptable

Question 5: A. taking up          B. setting up          C. making up          D. putting up

Question 6: A. whose          B. what          C. where          D. that