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Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered...

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Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Building a Stronger You: A Health Guide for Teens

Adolescence is a time of rapid physical and psychological development, so staying active and eating wisely are especially important. In today’s digital world, (7) ____________, excessive screen time can gradually foster unhealthy routines, reduce stamina, and result (8) ____________ long-term health problems. To stay healthy, teenagers should remember to:

● Engage in at least sixty minutes of physical activity (9) ____________ day.

● Develop (10) ____________ through balanced daily meals.

● Drink sufficient water to prevent (11) ____________ dehydration during demanding workouts.

● Get consistent, restorative sleep to support concentration, recovery, and emotional balance.

By following these habits regularly, teenagers can keep both body and mind in top (12) ____________ throughout adolescence and beyond. This will also strengthen resilience, academic focus, and overall long-term well-being significantly.

(From https://www.niddk.nih.gov)

Question 7. A. therefore        B. however                        C. for example                        D. in addition

Question 8. A. in                B. on                                C. from                        D. to

Question 9. A. all                B. whole                        C. another                        D. each

Question 10. 

        A. sound dietary habits                                B. dietary habits sound

        C. sound habits dietary                                D. habits dietary sound

Question 11. A. acute                B. severe                        C. serious                        D. extreme

Question 12. A. situation        B. state                                C. shape                        D. status

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