Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questi...
Đề bài
Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.
Getting Into the Flow
[I] The psychological concept of “flow” describes a joyful state where an individual becomes completely immersed in a challenging but manageable activity. [II] First developed by Hungarian psychologist Mihaly Csikszentmihalyi, the concept was initially based on observations of artists who displayed intense focus during their creative work. [III] Ultimately, experiencing flow in leisure and professional pursuits significantly enhances positive emotions, overall performance, and commitment to meaningful long-term goals. [IV]
Achieving flow requires specific conditions, primarily characterized by a complete loss of reflective self-consciousness. The activity must be voluntary, intrinsically motivating, and must provide clear goals with immediate feedback. Csikszentmihalyi identified six main factors of flow, including intense concentration on the present moment, a strong sense of personal control, and a distorted perception of time. Regularly experiencing these elements correlates strongly with increased psychological well-being, higher self-esteem, and improved concentration.
To scientifically measure this optimal state, Csikszentmihalyi and Robert Larson developed the experience sampling method (ESM). Subjects received random beeper alerts prompting them to immediately record their current activities and emotional states. Over time, this data revealed distinct behavioral patterns regarding human happiness. Notably, results demonstrated that individuals reported higher happiness levels after participating in active hobbies or social events compared to passive activities like watching television.
Studies focusing on teenagers highlight significant differences between “high-flow” and “low-flow” individuals. High-flow teenagers spend considerably more time on active leisure, resulting in higher self-esteem, better social relationships, and greater academic success. Conversely, a preference for low-flow activities like television can unfortunately contribute to lower self-esteem and depression. Despite the immense long-term benefits, people habitually choose low-flow activities because achieving flow requires much more initial motivation, mental effort, and skill.
Recent research demonstrates that the benefits of flow extend globally, with similar findings replicated in countries like Italy and India. Beyond youth studies, modern psychology has expanded flow applications into professional and educational environments. In workplaces, balancing enjoyment, interest, and absorption dramatically increases employee productivity, creativity, and overall well-being. Similarly, educators who frequently experience flow are better able to draw on their personal resources, ultimately creating much richer learning environments for their students.
(Adapted from www.pursuit-of-happiness.org/science-of-happiness)
Question 31: Where in paragraph 1 does the following sentence best fit?
These individuals often lost track of time and ignored basic needs like food or sleep while working.
A. [I] B. [III] C. [IV] D. [II]
Question 32: The reference to artists in paragraph 1 primarily serves to ____________.
A. illustrate that flow is psychologically challenging but manageable
B. provide an early example of a characteristic associated with flow
C. explain the research method Csikszentmihalyi used to study flow
D. argue that flow is most commonly found in creative professions
Question 33: According to paragraph 2, which of the following is NOT a characteristic or condition of flow?
A. A strong sense of personal control over the task
B. A less than accurate idea about the passage of time
C. Immediate feedback on the individual’s progress
D. A high level of physical strength and endurance
Question 34: The word “optimal” in paragraph 3 is CLOSEST in meaning to ____________.
A. typical B. positive C. suitable D. ideal
Question 35: The word “them” in paragraph 3 refers to ____________.
A. activities B. alerts C. states D. subjects
Question 36: Which of the following best summarizes paragraph 4?
A. Low-flow activities are directly responsible for the increasing rates of depression and low self-esteem among teenagers.
B. High-flow activities require significant mental effort, making them less popular among teenagers than low-flow activities.
C. While high-flow activities demand initial effort, they yield far better psychological and academic outcomes for teenagers.
D. Teenagers generally prefer passive activities like watching television despite the negative impacts on their mental health.
Question 37: Which of the following best paraphrases the underlined sentence in paragraph 5?
A. Balancing enjoyment, interest, and absorption at work requires creative employees to improve their productivity and well-being.
B. Engaged employees who find their work enjoyable and interesting are more likely to experience greater workplace well-being.
C. Only by independently improving overall productivity and creativity can employees actually achieve enjoyment and absorption.
D. Achieving a combination of enjoyment, interest, and deep engagement at work significantly enhances workers’ output and health.
Question 38: Which of the following is TRUE according to the passage?
A. Experiencing flow at work tends to raise productivity at the cost of creativity and well-being.
B. Many still prefer low-flow activities since they require less effort and motivation at the outset.
C. Evidence for the benefits of flow remains largely limited to artistic settings and adolescent populations.
D. The ESM relied mainly on participants’ later reflections on how they had felt during the day.
Question 39: Which of the following can be inferred from the passage?
A. Creating conditions that support flow could be an effective strategy for educational institutions.
B. Because flow is more common in artists, this group stands to benefit more from it than others do.
C. Passive leisure is less beneficial than active leisure, but schools should not try to reduce it.
D. Flow depends more on task difficulty than on motivation, goals, or feedback.
Question 40: Which of the following best summarizes the passage?
A. Low-flow activities like watching television are widely popular and ultimately lead to higher self-esteem compared to high-flow activities that demand advanced skills.
B. Extensive research by psychologist Mihaly Csikszentmihalyi demonstrates that engaging in challenging tasks directly promises academic success and wealth for global citizens.
C. A deeply absorbing psychological state that supports well-being and performance across many fields of human endeavor, flow usually requires active engagement.
D. The concept of flow, initially discovered by observing artists, has now become an essential psychological framework for explaining why individuals prefer passive entertainment.
